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Smart Nutrition Hacks to Boost Your Health and Enjoy Delicious Meals in 2023

Looking to make 2023 your healthiest and most delicious year ever? Look no further! In this article, we present 31 smart nutrition hacks to...

Outdoor Workouts and Air Quality: What You Need to Know About Exercising During Wildfires

With numerous wildfires causing heavy smoke and poor air quality in various regions, it's crucial to be aware of the potential health risks associated...

The Best Intermittent Fasting Schedules for Effective Weight Loss

Intermittent fasting has gained popularity as a flexible approach to calorie reduction without sacrificing your favorite foods. By limiting the hours you eat rather...

The Difference between Mediterranean Diet Vs. Vegetarian Diet

The Mediterranean diet and vegetarian diet are both known for their health benefits, but they have some key differences. Inclusion of Meat: The Mediterranean diet...

Top 11 Foods to Eat for Liver Repair

The liver is a vital organ responsible for various functions, including detoxification, synthesis, and storage. It is essential to take care of your liver...

Martha Stewart, 81, Becomes Sports Illustrated’s Oldest Swimsuit Edition Cover Model

Martha Stewart has made history as Sports Illustrated's oldest cover model for its annual swimsuit edition at the age of 81. The renowned television...

Pankaj Jethwani On W Health Venture’s India Investment Playbook

Health Ventures is a healthcare-focused thematic fund that invests in startups with a focus on omnichannel and vertically integrated tech-focused healthcare models. The firm...

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